7 minNot many women realize that perimenopause can start at 35!Some women will not notice symptoms until many years later, while others will start to feel unwell and have a myriad of otherwise...
2 minHormones of LoveEver wonder why men and women respond to sex and love differently? Women get 30 times more oxytocin from sex than men get! Oxytocin is...
5 minHow I healed Hashimoto's, an autoimmune condition I had for over a decade!This is a super vulnerable and transparent post for me. I was diagnosed with an autoimmune condition, Hashimoto's, when I was only 30....
3 min5 Ways To Embody The Empress“Ancient beauty shall pour over the land. Primal beauty, beauty that shall stop the mind. Beauty from all Pastime, blended into the Now....
2 minSexual Desire in WomenThe most common problem women face in relationships is a lack of sexual desire. It’s one of the primary reasons relationships and...
3 minWhat is Codependency? This is a good question since the word is used as an umbrella to mean so many different things! I've asked myself this question over the...
4 minTrue Story“She was afraid that their 20 year marriage and family was hanging by a thread. They scoured the internet for help and found me!” Last...